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 Squad Information

Copeland ASC is based at the Hensingham pool in Whitehaven.

The club operates a squad structure and this provides an appropriate level of teaching/coaching for all swimming abilities.

In order to help as many swimmers as possible reach their full potential in competitive swimming, each group/squad has its own entry criteria and its own aims and objectives. Progression through the club squads is generally:

  1. LTSS (Learn to Swim Scheme) from 4 years and 9 months of age. 
  2. Join D squad
  3. Join C squad
  4. Join B squad
  5. Join A squad
  6. Join E squad
Squad Training Times (as from 11th April 2016)

 Day

 Time

 Squad

 Pool

 E

 A 

  B

   C

    D

S

       

 No. of hours pool time per session

 Tuesday

 6:15-7:30am

 ALL

 Copeland

 1.25

 1.25

  1.25

 1.25

   1.25

 1.25

                   
 Wednesday 7:30-8:30pm D Copeland     1 

 

 7:30-9:00pm

 C


   

    

 

 1.5

 

 

  7:30-9:30pm E,A,B,S  2  
                   

 Thursday

 7:15-8:15am

 C,D

 Copeland

 

  

   

    1

 1

 

   7:15-9:15pm

E,A,B,S

 

  2

2

    

 

                   

 Friday

 6:00-7:00pm

 E,A

 Copeland

 1

 1  

 


 
                   

 Saturday

 7:30-9:30am

 E,A,S

 Copeland

 2

 2

 

   

 2

   3:00-4:00pm

 D

 Copeland

  

   

    

 1

 
   3:00-5:00pm

 E,A,B,C,S

 Copeland

  2

 2

 2

 2

 

 2

                   
 Sunday 3:00-4:00pm D      1 

 

 3:00-5:30pm

 E,A,B,C,S

 Copeland

   2.5

  2.5

 2.5

 2.5

 

 2.5

                   
 Total Pool Time Available    12.75 12.75 9.75 8.25 5.25 11.75

Any questions regarding the above please speak to Julie Williamson, Chief Coach
 

Learn to Swim Session Times (LTSS) (as from October 2015)

If you are interested in your child joining Copeland Amateur Swimming Club's Learn to Swim Scheme please contact us via Email copelandasc@talktalk.net


 Day

 Time

 Squad

      Pool

 Session Duratrion

 Wednesday

 6:55-7:30pm

 LTSS

 Copeland (25m Pool)

 1 Session

 Saturday

 Cancelled

 LTSS

 Copeland (Teaching Pool)

              Cancelled

 Sunday

 3:00-5:30pm

 LTSS

 Copeland (Teaching Pool)

 5 x 1/2 Hour Sessions






 
 
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